Cynthia Adobea-Aidoo
Registered Member M±«ÓãÊÓÆµ(Accredited)
Contact information
Therapist - Lisbon
Features
- Concessionary rates
About me and my therapy practice
Hi, my name is Cynthia and I am a ±«ÓãÊÓÆµAccredited counsellor. I work in private practice and have experience working across the NHS, Higher Education and the creative industries.
A central theme of my work is around identity, culture and belonging. Our cultures and communities all impact how we form our sense of self. For some people, experiences of difference, migration, cultural expectations, or feeling caught between worlds influences how they relate to themselves and others. In my practice I aim to create a space where we can look at these experiences, with compassion, and try and find a way forward that feels more true.
You may be going through a significant life transition, feeling stuck, disconnected or noticing that the same patterns keep recurring. I offer space to safely explore this and consider how past experiences may be impacting your present.
I work in a humanistic-integrative way which means I use different techniques and tailor my way of working to suit your needs. I use an intercultural and intersectional lens, rooted in anti-oppressive practice, and warmly welcome clients of all backgrounds.
I am currently completing my CPCAB Level 6 Certificate in Clinical Supervision and will be offering supervision to trainees and qualified counsellors from October 2026.
My first session
I offer a free 30-minute online consultation.
This is not a therapy session, but a chance for us to meet and decide whether we would like to work together. You do not need to prepare anything in advance and there is no obligation to continue after this conversation.
If you would like to arrange a consultation, or have any questions about working together, please get in touch using the contact form. I aim to respond within 2–3 working days.
What I can help with
Anxiety, Cultural issues, Depression, Identity issues, Women's issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, EAP, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English